Make Positive Changes Quickly & Easily

Get control back over your life, your emotions, reactions and experiences to find lasting calm, happiness & fulfilment

Expert help for individuals who are suffering with anxiety, stress, past trauma, over reactive emotions & addictions to get control back in their life and find calmness and ease.

My Approach

It is my experience that everyone is capable of experiencing a life filled with calmness, happiness and fulfilment.

My approach combines unconscious interventions for deep, effortless change with conscious integrations to empower you to elevate your life and achieve success.

A healthy, happy life is built on a strong foundation of mental well-being, and I’m here to guide you.

My rapid approach permanently eliminates anxiety, trauma, addictions & more—without the need to revisit painful past experiences. transforming your life quickly and effortlessly and most importantly on a long term basis!

I’m Katie Brazier, a pioneering Solution Focused Transformation Therapist and I offer a radically different approach. 

Drawing from Clinical Hypnotherapy, Mindfulness, Neuroscience, EMDR, NLP, and other cutting-edge techniques, my proprietary method facilitates immediate, lasting change centered on your future, all without revisiting past trauma.

Areas of Expertise:

Anxiety and Stress

Are you suffering with anxiety or stress? Are you struggling to sleep, switch off, constantly worrying or over thinking. 

Maybe you have some unexplained physical symptoms like heart palpitations or high blood pressure. If so then you maybe eligible to apply for my Calmer and Happier Life Program.

Addiction, Obsessive & Compulsive Behaviour Treatments

Do you find yourself trapped in a cycle of obsessive thoughts, compulsive behaviors, or addictive patterns that are holding you back from living your best life? Is it affecting your relationships, work, focus, finances, health, or other important areas of your life?

Trauma Therapy

Trauma Therapy with EMDR for PTSD
My trauma therapy is designed to help anybody suffering from trauma. No matter what your lifestyle or trauma I use the most up to date techniques to help you to move through and process trauma in a healthy way so that you can begin to move forward with your life.

Client Testimonials

Christopher Ryan-Lill
5 months ago
First off, Katie is an awesome and sweet person who makes everything so much fun and comforting. Before starting this course with Katie, I did some digging to see what was out there and what kind of course or therapist would fit my needs. I found a few options and narrowed it down to three before deciding to go with Katie's. I've had a tough time with addictions my whole life and wanted to make sure I was getting the most out of any therapy I chose. Katie first offered a 30-minute chat to talk about what I was dealing with and to get a quick introduction to her and how she works. This chat made me feel like this was exactly what I was looking for and what I needed. And it was a great choice. With just one session left, I can honestly say this course has exceeded all my expectations. There are so many cool techniques Katie teaches from start to finish that have really helped me through this journey. You're never really sure if this kind of thing will work, and I've always been a bit sceptical about whether it actually does, but I can say, I feel a lot better about myself, and I think many others will have similar experiences, sharing their own success stories as I write this review right now. As you move through the course, you'll feel a real connection with Katie who makes you feel totally at ease, and she really makes you feel comfortable at every step. The course itself is perfect, starting with an amazing book Katie guides you through once a week. This book and the techniques it teaches have been a game changer for me, leading right into the next part, which is helping me deal with my addictions and use what I've learned to overcome them. Of course, everyone's different, and what works for one person might not work for another, but I can honestly say this course was one of the best decisions I've ever made, and I wish I had found it sooner. If you're looking for a course that can help in many ways, no matter what your needs are, I can't recommend it enough. Pair this with the fantastic way Katie delivers the course, and you won't be disappointed.
Nikki Sahib
5 months ago
I recently completed Katie Brazier's 8-week mindfulness course, and it has been a transformative experience. My journey began due to my 16-year-old son, who repeatedly told me, "You need to learn how to talk to people. You have too much life trauma. Stop complaining and see someone." One evening, while sitting on his bed next to him as he was on his phone, he asked for my date of birth and maiden name. When I inquired why, he revealed he was booking me a free therapy session. At that moment, I thought, "What have I created?" Out of love and respect for my son, I attended the appointment, which turned out to be an 8-week mindfulness course. Despite being aware of my lifelong trauma—from childhood struggles with education, being constantly compared to my siblings and labelled "thick" by my parents, to enduring control and bullying from my mother-in-law during my marriage and facing demanding and stressful work—I had no support throughout my life, even up to my current age of 51. The severe mental illness of my eldest son during COVID and his suicide attempts added to my overwhelming fear and anxiety. When I first met Katie, I had a specific goal in mind and was sceptical that an 8-week course could make a difference. However, as the weeks passed, I noticed significant changes within myself. I became more grateful, started wishing toxic people well, prioritised my own needs, and began healing through love. The transformation was incredible. Katie asked me what my targets were: 1. To be a loving being 2. To stop criticising people and be more non-judgemental/empathetic 3. To be in the moment 4. To process difficult emotions better (my son's request and I agree) Katie's warm and empathetic approach from the very first session made me feel comfortable and understood. She fostered a safe space for participants to share their experiences and challenges, creating a supportive environment. Each week, Katie introduced practical mindfulness techniques that were easy to integrate into daily life. Her teachings on self-compassion, stress reduction, and emotional resilience were particularly impactful. As the course progressed, I became more present, less anxious, and better equipped to handle life's challenges with grace and calm. One of the most transformative aspects was Katie's emphasis on self-love and prioritising our well-being. I learned to set healthy boundaries and let go of toxic relationships with kindness and forgiveness. Can you believe that in the final week, Katie reviewed my targets, and one by one, I had achieved them with ease? Katie's mindfulness course didn't just offer temporary relief; it provided sustainable tools and practices that have become integral to my daily routine. I feel more grounded, grateful, and connected to myself and others. I wholeheartedly recommend Katie Brazier's 8-week mindfulness course to anyone seeking personal growth, healing, and a deeper sense of peace. Whether you're new to mindfulness or have previous experience, Katie's course will undoubtedly enhance your life and help you become the best version of yourself. Thank you, Katie, for this incredible journey xxx
Gab
Gab
a month ago
Totally life changing! Katie is a pleasure to work with and I'm very glad that that I took the step. I would highly recommend Katie! It was a fantastic experience! Thank you Katie!
Joe Graham
a month ago
Katie was really professional and relatable to work with. The programme has brought back a sense of calm and perspective to life especially when things aren’t perfect 🙂 thanks Katie 🙂
Reeny Jean
a year ago
I have been really pleased with the service Katie provides. She has a great energy and is warm and kind. Her knowledge in mindfulness, hypnosis and wellness is vast and varied. I always came out of sessions having new ideas and approaches to try. Katie is very professional and will make you feel comfortable. Amazing. 5 Stars!!