2 weeks ago
When I first came to see Katie, I was a nervous wreck. I felt completely hopeless, overwhelmed, and like my life was spiraling out of control. I struggled to see a way forward and doubted whether anything could really help me.
Over the course of the eight-week programme, Katie provided a safe, supportive space where I felt truly heard and understood. Her kindness, patience, and deep understanding helped me to unpack my struggles and start making sense of my emotions. She guided me with compassion, never rushing me, but gently encouraging me to challenge unhelpful patterns and build resilience.
Although I still have a way to go on my journey, I feel so much stronger than when I first walked through her door. Katie has given me practical tools and insights that I now use daily to manage my thoughts and emotions in a healthier way. I am incredibly grateful for her support and would highly recommend her to anyone in need of a therapist who truly cares.