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Highly recommend Katie to anyone. Her calmer happier live programme has been transformative for me. Thank you Katie

I just completed Katie's Calmer and Happier Life programme. Initially I took the programme to focus on one main 'issue' but the work we did has impacted and improved so many aspects of my life. I am calmer, have more focus, am more in the present, than I was. I also feel less stressed and more joy and connection with others. The programme has helped me to reclaim my mind as a the super useful tool it is, while at the same time not let it take over as my 'master', always pushing and driving me to DO MORE. Katie is a generous, empathetic, and highly skilled therapist and coach. I found that if I put the work in between the sessions, the results came surprisingly quickly, and I know I will use the tools for life.

Working with Katie was incredibly beneficial, she has helped give me the skills that I know I’ll continue to use in my daily life. The program has not only provided immediate benefits but has also equipped me with lasting strategies that I know will continue to improve my life. I wholeheartedly recommend it to anyone seeking meaningful change, it has the power to make a genuine difference and bring lasting happiness.

Katie has been nothing short of a life saver over the period of the mindfulness course we worked together on. The skills I now have from allowing myself to be open to the teachings will serve me well for a long time. Katie was very understanding and compassionate to my situation, and made the course a very valuable time.

I am incredibly grateful for the work I had the opportunity to do with Katie via her eight-week Mindfulness programme, and everything that's happened in my life as a direct result. I've had mental health issues my entire life and traditional therapy never worked for me - I am cursed with a deep, intimate understanding of how my mind works and what influence my various traumas have had on that, so drudging through the past only made me feel worse - and having gone through a very dark patch in June of this year I wanted something more results-focussed that would let me work through my physical reactions to my issues as they happened and help me plan for the future. A read-through of the information on Katie's website and our initial free discussion convinced me to give it a try. Mindfulness has been life-changing for me, both in terms of how I view the world and how I conduct myself within it, and Katie has proven to be wonderful to work with. Non-judgemental, a fantastic listener, able to adapt and change the structure of the work based on my situation and feedback, and with a fantastic sense of humour. She comes with my highest recommendation!