Therapy & Coaching

In-clinic sessions

Face to Face Sessions at my clinic in Royal Leamington Spa, UK

International sessions

One to One Online Sessions via Zoom

Specialist Treatments:

Anxiety and Stress

Are you suffering with anxiety or stress? Are you struggling to sleep, switch off, constantly worrying, over thinking or over reacting.

Maybe you have some unexplained physical symptoms like heart palpitations or high blood pressure. If so then you maybe eligible for my Calmer and Happier Life Program.

Addiction, Obsessive & Compulsive Behaviour Treatments

Do you find yourself trapped in a cycle of obsessive thoughts, compulsive behaviours, or addictive patterns that are holding you back from living your best life? Is it affecting your relationships, work, focus, finances, health, or other important areas of your life?

Trauma Therapy

Trauma Therapy with EMDR for PTSD

My trauma therapy is designed to help anybody suffering from trauma. No matter what your lifestyle or trauma I use the most up to date techniques to help you to move through and process trauma in a healthy way so that you can begin to move forward with your life.

Treatment, Interventions & Approaches

Hypnotherapy

Reconditioning of the mind at the deepest level. This is essential for long-term changes and works on the basis that our feelings and behaviours are not logical. So to make fast effective changes that will last, we work on the unconscious part of the mind, meaning that change becomes easy - it's literally like waving a magic wand!

Mindfulness

Mindfulness is the basic ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. When integrated in the right way this approach can help us maintain essential mindset and wellbeing strategies for living happy successful lives.

EMDR Therapy (Eye Movement Desensitisation Reprocessing)

A highly successful therapy for treating trauma or post-traumatic stress disorder (PTSD).

NLP Coaching (Neuro Linguistic Programming)

NLP is a way of changing someone's thoughts, behaviours or limiting beliefs to help achieve desired outcomes for them.